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Thursday, 29 September 2016

17-Minute Barre Workout



About This Workout

If Pilates sculpts your body, Xtend Barre chisels it. Developed by professional dancer, choreographer, and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with the strength and sculpting of Pilates to give you a long, strong, lean physique.

Get the dancer's arms you've always wanted, starting with this video! Read Coach Nicole's independent review of "Xtend Barre: Lean and Chiseled".

More Fitness On: 17-Minute Barre Workout

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