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Saturday, 1 October 2016

300 Reps Bodyweight Workout



I am a huge fan of bodyweight workouts. Low sets and high reps is a great way to increase lean muscle and burn off fat. Today’s workout features 6 of my favorite bodyweight exercises that will tone and tighten head to toe! The catch is you have to do a lot of reps… 50 of them… of each exercise before moving on to the next. Ready for this one? Here we go!

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