Being overweight often has nothing to do with calories or exercise. For a huge number of us, the problem is instead about misfiring hormones. Research is still catching up with this paradigm shift, which has yet to be comprehensively studied.
But seeing how this revelation has helped my patients (and me) slim down and feel better gives me confidence that it's true for most women who are trying to lose weight and can't. (Do you think off-balance hormones are causing your weight gain? Find out how to control them and lose up to 15 pounds with The Hormone Reset Diet.)
You already know about some weight-affecting hormone issues, like thyroid and insulin imbalances. But other, more subtle ones could also be keeping you from the body you want. Biology class, anyone?
You already know about some weight-affecting hormone issues, like thyroid and insulin imbalances. But other, more subtle ones could also be keeping you from the body you want. Biology class, anyone?
More Fitness On: How To Turn Off Your Weight Gain Hormones
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