Take your abs to a whole new level by smashing them with some weights! Adding resistance to any exercise is a great way to jump off plateaus and see some serious gains. Today we’re adding some weights to one of my favorite core routines 6 awesome ab exercises without a crunch or sit-up to be found! In fact we’re not going to get on the floor at all! Try it out below:
More Fitness On: Standing ABS Workout With Weights
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