I love planks. There are few exercises that work the entire abdominal wall more completely than planks and plank variations. Today we’re celebrating all these plank variations by throwing quite a few of them at you… all in the same workout!
I call it my “Ultimate Plank Challenge”!! Sixteen 30-second plank holds resulting in 8 straight minutes of gut-wrenching fun! I did this one two days ago and am still feeling it! Try to contain your excitement – here we go.
More Fitness On: Ultimate Plank Workout
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