In an effort to look fabulous in our swimsuits, we tend to focus more on our lower body trouble spots and often neglect our arms. However, if you’re ready for beautiful biceps, all you need to get your guns in gear are some dumbbells and these nine killer arm exercises.
Dumbbell Curls: This is an easy way to tone your arms. Keeping your elbows at your sides, slowly curl weights toward your chest and back down.
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