Neck pain is associated with the upper back and shoulders. Repetitive everyday activity and certain yoga postures such as inversions can intensify those pains as well.
Inflamed, tight, overstretched, or underused muscles in the shoulders, rotator cuff and upper back can affect the neck and surrounding areas causing headaches, back and shoulder pain. Certain every day actions that require rotation of the head may be taken for granted when feeling healthy.
More Fitness On: Yoga Poses for Neck Pain
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